Physical activity is seen as a way to extend the human lifespan, but twin studies found the benefits of physical activity for longevity may not be as straightforward as has been previously thought.

The Importance of Building a Sports Power A National Priority ...

On March 11, Gao Zhidan, the Director of the National Sports Administration, unveiled ambitious goals for China's sports development. By 2035, the country aims to achieve: A regular exercise ...

Rotherham is set to gain a funding grant for a range of programmes aimed at increasing physical activity levels amongst the ...

according to a 2021 study published in the journal BMJ Open Sport & Exercise Medicine. Once you are fully recovered, take a look at your exercise habits. If you haven’t been working out ...

Exercise is an all-rounder for mental and physical wellbeing. It is a non-negotiable essential that should be part of daily routine. Other than the obvious - losing weight, it has countless indirect ...

A recent study published in JAMA Network Open suggests that children who partake in team sports see improvements in executive ...