Medically reviewed by Kira Graves, PhD Anxiety can cause dizziness (feeling lightheaded or woozy), but you might also feel ...

Discover how natural foods like blueberries, salmon, and turkey can help ease anxiety symptoms, plus learn which common foods ...

If you are having trouble sleeping due to stress at work, chances are your partner is also not sleeping well, a new study has ...

When a plane crash makes the news, it affects more than just the families of the dead. What makes this happen, and how can we ...

Mental health experts reveal effective strategies to calm your nerves before a first date, plus crucial signs that anxiety ...

In today's Therapy Thursday, therapist Kyann Mitchner with Sunbeam Family Services discusses the physical impact stress, ...

Losing a job feels like falling off a cliff. Your mind spirals into worst-case scenarios: homelessness, bankruptcy, failure.

The societal stress and stigma of being LGBTQ+ can increase a person’s risk of mental health problems, a new study s ...

Researchers have discovered that naturally occurring gut microbes produce indoles—compounds that play a key role in ...

Wine has been part of human culture for millennia, and its moderate consumption has been associated with various health ...

Anxiety in dogs can stem from various factors, but the most prominent are fear, separation and aging, according to the ...