Chronic stress is epidemic, and it is killing us. We know that and strive to become healthier. For some people that can be ...

Owning a cat isn’t just about companionship—it’s scientifically proven to reduce stress, anxiety, and even lower blood ...

Stress and anxiety can negatively impact your health and overall well-being. Incorporate natural remedies to your daily ...

Yes, anxiety-induced dizziness is possible. It’s common when the body’s fight-or-flight response is triggered. Here's help to ...

On the red carpet at the BAFTA Film Awards, Grande looked shockingly slim — with hollow cheeks and a visible sternum — in a ...

When a plane crash makes the news, it affects more than just the families of the dead. What makes this happen, and how can we ...

Researchers have discovered that naturally occurring gut microbes produce indoles—compounds that play a key role in ...

Mental health experts reveal effective strategies to calm your nerves before a first date, plus crucial signs that anxiety ...

Some young people in Tema Community One say they have developed the habit of smoking daily as a relief from stress, depression, and anxiety while increasing their appetite to eat well. It is a normal ...

A study from the Murdoch Research Children's Institute (MCRI) in Australia found 64% of respondents reported at least three episodes of anxiety or depression as teens. A health expert weighed in.

In today's Therapy Thursday, therapist Kyann Mitchner with Sunbeam Family Services discusses the physical impact stress, ...