Crying is a natural bodily response to emotions like sadness or joy, as well as stress and pain. It's completely normal and nothing to be ashamed of, but crying doesn't come easily for everyone.

One of the most notable benefits of crying is its ability to relieve stress. When we cry, our body transitions from a state of high arousal to one of relaxation. This process is facilitated by the ...

Do you cry more easily as compared to others you know It is normal to feel like it is an inherent flaw but it is not and neither does it show that you are “weak” Learn 7 reasons why this happens ...

Experiencing a series of negative relationships can lead to a distorted perception of a healthy, loving relationship. This ...

Everyone cries – whether you’re overwhelmed with happiness, sadness, anger or stress. Sometimes, letting the tears flow is the most natural way to release intense emotions. “Crying is a ...

For what feels like the millionth time, we’ve found ourselves at the centre of an incredibly stressful and anxiety-inducing situation – and it’s taking its toll on us all. You may also like ...

They're crying out for help," said Kara James ... When students aren't checked on, stress can get the best of them. "What happens is they respond to their trauma in negative ways, and instead ...