FOX 13's Jordan Report reports on a WalletHub study that says Tampa ranks as the eighth-highest city in the nation where ...

Stress in our daily lives can feel overwhelming. Clinical psychologist Dr. Jenny Taitz, the author of “Stress Resets: How to Soothe Your Body and Mind in Minutes,” joins TODAY with life lessons and ...

Stress, panic, or fear of failure? Just feel that stuff and know that’s not you. Those are just feelings. Go easy on yourself to achieve your greatest potential.

It's fine not to like President Donald Trump's policies, but it's not fine to let him paralyze you, as is happening in too ...

Both high and low levels of cortisol -- also known as the "stress hormone" -- can leave you dealing with symptoms that make you feel "off" and unlike yourself. Fortunately, there are steps you ...

Take charge of your stress by learning how to relax. Reach for a simple relaxation exercise when you feel stressed. Even if you don’t feel very stressed, practicing relaxation exercises daily ...

A recent study indicates that loneliness significantly affects how socially anxious individuals respond to stress, evidenced ...

Relieves a stress response. Laughter makes us feel good and relaxed as it decreases heart rate and blood pressure. Soothes ...

Regular therapy dog visits help college students manage stress, reduce depression, and build social connections.

Research shows that excessive screen time contributes to stress and depression in adolescents, highlighting the need for ...