Level 1: brand new to swim lessons and has little or no experience in the pool ... such as floating and kicking and be able to swim at least 5 meters. You must be an adult 18 years of age or older, as ...

I was never a great swimmer. After correcting a few common mistakes, I can now get a solid workout in the pool.

Drowning is the leading cause of death for toddlers ages 1 to 4 in the United ... and more than half of all adults, approximately 55%, have never taken a swimming lesson.