For busy parents, guardians and even adult siblings, trying to find a balance between fun and healthy snacks can be tough.

Oatmeal smoothies are ideal for weight loss ... Serve immediately. 1. To prepare the vegan smoothie we beed to start the recipe my quickly preparing oats milk. 2. Begin by dry grinding the oats ...

Here they are blitzed with fruit and coconut water to make a delicious slow-release vegan smoothie ... Divide the oat smoothie mixture between two serving bowls, then top with the mixed berries ...