Are you ready to taste plant-based eating? I'm sharing a collection of vegan recipes you'll regret not trying sooner. Whether ...

Black beans are a protein powerhouse and a great source of antioxidants. They pack a whopping 15 grams of protein per cup, ...

During the summer we all wish to enjoy some light, refreshing yet fulfilling meals. However, if you follow a certain type of ...

From a quick kimchi omelette to an easy everyday dal, our nutritionist shares her top recipes to boost your gut health ...

Try these 10 vegan power bowl recipes when you're looking for an easy way to up your protein and nutrients in a simple format ...

Vegetarian meals are becoming an increasingly popular alternative to meat-heavy meals. While they might be better for the ...

But what happens when you swap out some of those goods for diet-specific options? Here's what it found. The study found that following a vegetarian diet — a diet choice made by 4% of the U.S.

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

Claire Ruston, now 44, explains what happened when she became vegan in midlife (including a whole new career) ...

Shahar in Louisville's Shelby Park neighborhood is a locally owned vegan eatery with a full bar that serves burgers, brunch, ...