The paleo diet requires you to eat foods that existed ... When avoiding processed vegetarian protein sources, such as tofu, oats, seitan or tempeh, it’s important to ensure you’re not ...
Many go vegan to spare animals; the diet doesn’t just cut out meat, like a vegetarian one, but nixes all animal sources of food, including eggs, dairy and honey. <!-- /wp:paragraph ...
The Caveman Diet, also known as the Paleo Diet, is a weight-loss craze where calorie-counters pick foods they think early humans may have eaten. For most followers, this means a meat-heavy diet.