It still provides some stark lessons for us today. Drawing on research from the earliest study of London bus drivers and conductors published in 1953,2 along with over 190 other studies, Morris and ...

it can be a real challenge to buy the right pair. To help, here are some of the most recommended walking shoes available, including styles from HOKA and lululemon.

Nordic walking has a growing and dedicated fitness following for a variety of good reasons. It’s a good overall aerobic workout, but with much lower joint impact than running or jogging ...