the hunter-gatherer diet and, of course, the paleo diet. The diet was first promoted in the 1975 book The Stone Age Diet by gastroenterologist, Dr Walter L Voegtlin. This paved the way for a ...

The paleolithic, or paleo, diet – aka the stone age, hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk ...

Thinking about going Paleo? Discover the surprising benefits and hidden challenges of this popular diet, backed by the latest ...

If you're considering a weight loss plan, the paleo and keto diets might have caught your attention. Both diets have gained popularity for their potential health benefits and weight loss ...

What Is the Paleo Diet? The paleo diet is based on the assumption that the simple foods of our Stone Age ancestors are healthier than contemporary diets, which generally include highly processed ...

In a recent paper published in Nature, researchers describe how Neanderthals in Europe ate — revealing what the original version of the "paleo diet" was actually like. Turns out, the paleo diet ...

Switching your diet to avoid or incorporate certain foods may help with your MS symptoms. However, research on whether diet and MS are linked is inconclusive. When you live with multiple sclerosis ...

As the New Year approaches, many are considering healthy diets like keto and paleo. Keto, a high-fat, low-carb diet, can aid weight loss and manage certain brain diseases. Paleo focuses on ...

The enormously popular keto trend has gone from niche to mainstream in recent years. But has it continued to grow in ...