Good morning everyone, thanks for joining me! I'm going to take you through this simple 10 minute morning yoga class for your ...

Bring healing to the third eye chakra through meditation practices. Calming yoga like child’s pose or dolphin can help ...

Need heart chakra healing? Find out what the fourth chakra is and how to open it with the guidance of legit psychics on ...

The Fish Pose, or Matsyasana in yoga terminology ... associated with honest communication; and the crown chakra, which ...