Defensive pessimism may be helpful in small doses, but it may easily contribute to the maintenance of highly skewed and ...

Elon Musk’s team has descended on an already understaffed Social Security Administration, which now faces further workforce ...

It's not clear how many Louisiana-based federal employee have been fired. But employees at several federal agencies who live ...

It’s this collection of negative beliefs caught in your cellular memory that wreaks havoc on your nervous system and causes ...

If you have health anxiety, behavioral experiments are an evidence-based CBT strategy to learn how to systematically reduce ...

Anxiety is an emotion that evolved with humans to help them be more effective. Thought of in this light, it can become one of ...

Toni Bravo thought she was having an anxiety attack a couple weeks before finals at the University of Notre Dame last year.

If headlines of recent plane crashes​ have you worried about air travel, you're not alone — but there are things to keep in ...

Researchers have discovered that naturally occurring gut microbes produce indoles—compounds that play a key role in ...

Mental health experts reveal effective strategies to calm your nerves before a first date, plus crucial signs that anxiety ...

A study from the Murdoch Research Children's Institute (MCRI) in Australia found 64% of respondents reported at least three ...