Yes, anxiety-induced dizziness is possible. It’s common when the body’s fight-or-flight response is triggered. Here's help to ...

Are you feeling off-the-charts anxious lately? Author and sociologist Martha Beck explains how creativity and curiosity can ...

Mental health experts reveal effective strategies to calm your nerves before a first date, plus crucial signs that anxiety ...

Toni Bravo thought she was having an anxiety attack a couple weeks before finals at the University of Notre Dame last year.

In the latest in our series, Dr Peter Bagshaw described an unusual case of a female patient who initially presented with ...

Actually, good solutions never come from anxiety or panic. They come from curiosity, calm and creativity. Our anxiety has led to an obsession with control — a focus on trying to count ...

Learn powerful strategies to prevent and manage panic attacks in public settings, with expert advice on building confidence and regaining control.

This leaflet deals with three particular kinds of anxiety: general anxiety disorder, panic attacks and phobias. We hope it will be helpful for anyone who finds their anxiety is a problem - but ...

As Rwanda-backed rebels strolled through the streets of eastern Democratic Republic of Congo's second-largest city, President ...

Leigh Woodman from Bristol suffers from mortuusequusphobia, a rare and severe fear of ketchup. This phobia triggers extreme ...

Fear of flying is real. And especially with a lot of plane crashes happening around the world, even seasoned travellers would ...