Sandy's at it again! She's compiled her list of the most anticipated books for the new year with something from every genre! Get ready for a year of top-notch reading. HAPPY NEW YEAR! Here’s a sneak ...

If you're looking for the best lower ab exercises for women, look no further. Here are 4 workouts to get your lower core looking its best. You’ve been doing your crunches, watching your diet, and ...

There are a few key staples to have in your wardrobe to allow you to create a range of outfits. Here are some of our suggestions, as well as some outfit ideas. When you go out, you want to look ...

May is Women's Healthcare Month and we're all in with the best products for mature women in a variety of categories. Check out our top 15. Did you realize that May is recognized as Women’s Health ...

As we get older, it can get more challenging to see our true beauty. Here are some easy ways to embrace your beauty and see the best parts of yourself. Body positivity is a movement that encourages ...

Looking for a product that creates an even complexion while delivering skincare benefits? Consider a tinted moisturizer. As you age, your skin changes and needs extra care to maintain a healthy, ...

Drinking water is important for anyone, but if you're trying to shed pounds, it's crucial. Learn why drinking water to lose weight works and how to do it. Water, water everywhere – and plenty of drops ...

The 14-day liver cleanse diet can help you look and feel much better. Here are the steps to take for a successful (and easy) two weeks! If you are concerned about your liver health, you might be ...

You don't have to skip out on taste to keep the weight off. We've compiled a list of 16 delicious foods you can eat without gaining weight. For many people, maintaining or achieving a healthy weight ...

Boost your brain power with the brain diet, which consists of foods that improve memory, thinking, and reasoning. Learn more. Your brain consumes 20% of your body’s energy to maintain focus and use ...

We've all heard of electrolytes, most often in our post-workout drink. But what are they, and can they help with weight loss? Have you ever gone for a run or played a round of tennis and started ...

It's hard to pick out the best bras because every woman is a bit different. However, we've compiled a list of our top picks based on a variety of criteria to guide you. You’ve heard the earth-shaking ...