Too often, people say they “let their intrusive thoughts win” after spontaneously dyeing their hair or making a late-night ...

To be a person in the year 2025 is to encounter, in one way or another, the marketing onslaught for compounded ...

At the time of publication, Purple Carrot has 33 ready-to-eat meal options. These meals require zero prep work: Simply pull ...

Many people have strong positive or negative feelings about sugar that can influence their cravings, according to Tsui. Sugar ...

All the photos where you could see my shorts pockets bulging from the gels I’d overstuffed them with. It wasn’t exactly a ...

Say goodbye to bouncing for good. Without feeling like a straitjacket, this Nike bra holds one SELF tester’s D-cups in place ...

Since the ’80s, a large body of research has indicated that estrogen impacts everything from cognition to mood to a person’s ...

Zella, Nordstrom’s in-house activewear brand, is known for great gear that won’t break the bank—and, for a limited time, a ...

Some also have elevated heels, which improve the range of motion during activities like back squats. And that leverage can ...

If you’ve battled the sniffles (or worse) this cold and flu season, you may wonder if zinc-rich foods can lend a helping hand ...

Even between two consenting adults, age-gap relationships can raise nuanced questions about power imbalances, sexism, and ...

Another Internet-favorite brand, Brooklinen makes it easy to refresh your entire bed. This Sleep Week, the brand is dropping ...