Leg cramping at night is thought to be associated with magnesium deficiency, and magnesium ... evidence suggests supplementation may relieve symptoms of restless legs syndrome.

Here are six symptoms of low protein to look out for, plus what you can do to boost your intake. When you eat protein, your muscles take the amino acids and use them to rebuild and repair.

Taking vitamin D supplements until you’re no longer deficient can help with outcomes and treatments for alopecia. If you have a vitamin D deficiency, you're likely to have other symptoms such as: If ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.

Research shows vitamin A, D, B-12, along with some amino acids and herbs may ease symptoms caused by low estrogen. Menopause is a natural event that marks the end of menstrual cycles. As ...

COPD is a progressive lung disease with mild symptoms in the early stages that gradually worsen. Early diagnosis and treatment can help preserve lung function. People with COPD often have trouble ...

As can be seen from Figure 5, ALDH2 deficiency increases esophageal cancer risk at all three drinking levels, but the slope of the line relating alcohol consumption to esophageal cancer risk is ...

including vitamin D deficiency, can cause weak bones and joints, muscle fatigue, and other symptoms. Vitamin D deficiency, in particular, has become increasingly common, causing weak bones and ...

Vitamin B12 Deficiency Symptoms: Vitamin B12 is an essential nutrient that plays a vital role in your overall health. It is crucial for red blood cell production, DNA synthesis, and the proper ...