Cancer prevention is built on the choices we make every day but the power of prevention lies in a balanced lifestyle. A proactive approach to diet, lifestyle and screenings significantly lowers cancer ...

Prenatal physical activity should be considered a front-line therapy for reducing the risk of pregnancy complications and enhancing maternal physical and mental health. For pregnant women not ...

Adolescents who spend more than three hours a day engaged in sedentary behaviors – including playing video games.

Maintaining a sustainable workload requires strategic recovery. Prioritizing rest boosts resilience, prevents burnout, and ...

While many risk factors you can’t control come into play, such as genetics and family history, there’s one you can. And ...

High-altitude locations provide cooler climates, cleaner air, and breathtaking landscapes, making them attractive for luxury ...

Despite extensive use over 40 years, physical activity questionnaires still show limited ... one recent review described those with an energy expenditure of >20 MET.h/week as “highly active”. 91 ...

Highlights,Holds significant ownership but avoids active management.,Relies on company leadership for strategic decisions.,Focuses on long-term growth and passive income.,A hands-off investor is an ...

Is healthy video gaming better for teens than online videos? Here's what parents need to know about how teenagers spend their ...

I just got my hands on the new Amazfit Active 2 smartwatch during CES 2025 and I'm impressed. This sleek and classy-looking fitness-focused smartwatch is jam-packed with high-end workout tracking ...

4. Promote Healthy Habits Stress and fatigue can impede your child’s ability to study effectively. Encourage them to maintain ...