I was never a great swimmer. After correcting a few common mistakes, I can now get a solid workout in the pool.

Our approach recognizes that learning to swim as an adult is a complex, deeply personal experience that requires more than just technical skills. Our instructors are trained to understand the ...

“For me, listening to music while swimming is vital if I want to achieve an intense workout without distractions,” says Hancock. “Time in the pool is a much needed period of ...