Aging metabolic health and immunity can be naturally revived through lemon turmeric water. This age-old remedy, rich in ...

Rice water is great for soothing your digestive system, helping with constipation and promoting gut health. Packed with ...

People living in areas of the world with high numbers of centenarians all have one thing in common - they drink a certain hot beverage multiple times a day ...

If you're looking for a refreshing, nutritious, and delicious way to start your day or cool down in the afternoon, thes ...

Supplement companies that make green tea extract promote weight-loss claims, but also that their pills, powders, and potions ...

If longevity is your goal, the Blue Zone Diet and lifestyle should be your go-to. This eating pattern is the norm in certain ...

Limes are beneficial for energy, too, because they are rich in vitamin C. This vitamin aids in nutrient absorption and ...

The Britain's Got Talent judge is a big fan of juicing and has shared the healthy drink she has 'every morning' ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explains the truth about a wellness claim from a Netflix series.