Learn powerful strategies to prevent and manage panic attacks in public settings, with expert advice on building confidence and regaining control.

Yes, anxiety-induced dizziness is possible. It’s common when the body’s fight-or-flight response is triggered. Here's help to ...

Residents of Delhi, Noida, and Greater Noida woke up to a 4.0 magnitude earthquake with its epicentre in New Delhi. The ...

Too often, the image we have of new motherhood is one of pure bliss. But for many women, the reality of life after – and even before – having a baby could not be more different.

Mental health experts reveal effective strategies to calm your nerves before a first date, plus crucial signs that anxiety ...

Leigh Woodman from Bristol suffers from mortuusequusphobia, a rare and severe fear of ketchup. This phobia triggers extreme ...

In recent years, more and more research points to the effectiveness of emotional support animals and service dogs for mental ...

As Rwanda-backed rebels strolled through the streets of eastern Democratic Republic of Congo's second-largest city, President ...

Anxiety attacks are frightening and, in severe cases, even fatal. However, most people do not identify them in time. Knowing ...

Fear of flying is real. And especially with a lot of plane crashes happening around the world, even seasoned travellers would ...

Are you feeling really anxious lately? Author and sociologist Martha Beck explains how creativity and curiosity can silence ...

In the latest in our series, Dr Peter Bagshaw described an unusual case of a female patient who initially presented with ...