It’s this collection of negative beliefs caught in your cellular memory that wreaks havoc on your nervous system and causes present-day panic attacks, outbreaks of imposter syndrome, and worrying when ...

Do you get nervous on airplanes? You're not alone. Thankfully, some travelers have figured out a weird treat that can soothe plane anxiety. Discover it here.

Too often, the image we have of new motherhood is one of pure bliss. But for many women, the reality of life after – and even ...

A mum says symptoms she has had for years have finally been explained after she got a diagnosis - after obsessively planning ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

“If you’re comfortable talking about it with trusted friends or family members, getting a referral from someone you trust and ...

Mental health experts reveal effective strategies to calm your nerves before a first date, plus crucial signs that anxiety ...

Leigh Woodman from Bristol suffers from mortuusequusphobia, a rare and severe fear of ketchup. This phobia triggers extreme ...

Yes, anxiety-induced dizziness is possible. It’s common when the body’s fight-or-flight response is triggered. Here's help to ...

In the latest in our series, Dr Peter Bagshaw described an unusual case of a female patient who initially presented with ...

In recent years, more and more research points to the effectiveness of emotional support animals and service dogs for mental ...