We all have a trigger point for anxiety. If it's set too low, a small trace of anxiety can feel overwhelming. The answer is ...

In today's Therapy Thursday, therapist Kyann Mitchner with Sunbeam Family Services discusses the physical impact stress, ...

At a time of increasing anxiety about physical anatomy, figurative sculptors are breathing new life into one of the world’s ...

Math anxiety holds students back from reaching their potential. Experts share insights on the problem and strategies to combat it.

Elon Musk’s team has descended on an already understaffed Social Security Administration, which now faces further workforce ...

At the beginning of 2024, I entered a relationship where I experienced ongoing physical and emotional mistreatment. I have ...

Chronic stress is epidemic, and it is killing us. We know that and strive to become healthier. For some people that can be ...

In an argument or amid conflict, remembering to not take things personally can be one of the powerful ways to master the art ...

It can be heartbreaking to leave your dog home alone - and separation anxiety can compound that feeling. Here are the signs ...

In recent years, more and more research points to the effectiveness of emotional support animals and service dogs for mental ...

People with inflammatory arthritis are at a much higher risk of developing depression and anxiety, but a new study suggests ...

If you have health anxiety, behavioral experiments are an evidence-based CBT strategy to learn how to systematically reduce ...