It’s this collection of negative beliefs caught in your cellular memory that wreaks havoc on your nervous system and causes ...

Owning a cat isn’t just about companionship—it’s scientifically proven to reduce stress, anxiety, and even lower blood ...

Too often, the image we have of new motherhood is one of pure bliss. But for many women, the reality of life after – and even before – having a baby could not be more different.

The effects of President Donald Trump’s planned tariffs on allies and rivals are yet to be seen, but farmers in Illinois are ...

Searching for the right therapist can feel overwhelming. This guide simplifies the process, helping you find the best fit for your mental health needs.

While prescription medications remain a cornerstone of depression treatment, natural approaches have emerged as valuable complementary options ...

Unlike overstimulation — which is temporary and can affect anyone — those with sensory processing sensitivities are naturally ...

Morris, for his part, said he reminds himself “of the incredible safety record of commercial aviation. Statistically speaking ...

The Toronto plane crash and other flight mishaps have flyers on edge as a man with aerophobia reassures flyers about plane ...

For years, the prevailing advice for those suffering from poor mental health has been to talk about their emotions. But now, a top psychologist has put forwards a fascinating - and controversial - ...

Gov. Glenn Youngkin says he appreciates consensus for tax relief, but says it should take a different form. He says he ...

A mum says symptoms she has had for years have finally been explained after she got a diagnosis - after obsessively planning ...