Psychologist Tracy Dennis Tiwary says anxiety is on the rise, but avoiding emotional distress only makes us weaker, more ...

Anxiety is an emotion that evolved with humans to help them be more effective. Thought of in this light, it can become one of ...

Defensive pessimism may be helpful in small doses, but it may easily contribute to the maintenance of highly skewed and ...

In the pristine laboratories of Duke-NUS Medical School, a revolution in anxiety and mental health treatment is quietly ...

Dear Help: I’m so glad you found support and I’m glad you’re still around to share these great resources and this ...

Researchers have discovered that naturally occurring gut microbes produce indoles—compounds that play a key role in ...

In recent years, more and more research points to the effectiveness of emotional support animals and service dogs for mental ...

Owning a cat isn’t just about companionship—it’s scientifically proven to reduce stress, anxiety, and even lower blood ...

A study from the Murdoch Research Children's Institute (MCRI) in Australia found 64% of respondents reported at least three ...

The Trump administration has taken aim at the size of the federal workforce, which has a significant number of workers in Virginia.