NHS says common symptom could be sign of painful condition that affects millions
The NHS highlighted some of the most common symptoms associated with the condition, which affects as many as 10 million people in the UK ...
I’m A Doctor — This Is How To Get Your GP To Really Listen
Dr Rajan advised that instead of saying something like “I get dizzy a lot” it can be helpful to really hone in on the ...
Anxiety expert shares subtle but common sign your mental health may be suffering
Lisa Houghton, a self-help author and coach, regularly shares her mental health tips with her 226,000 followers on Instagram ...
NHS warns 'pins and needles' could be sign of deficiency causing 'permanent' issues
The NHS has cautioned that experiencing "pins and needles" may indicate a significant deficiency. Vitamin B12 or B9 (folate) ...
Mother and Baby on MSN2 天
Expert tips from a therapist: Managing health anxiety during pregnancy
Some levels of anxiety are very normal in pregnancy. After all, you’re embarking on an entirely new chapter of life, which ...
Medical News Today1 个月
Does melatonin help with anxiety?
There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone ... According to the National Health Service (NHS) in the United Kingdom, most people do ...
BBC1 年
Can changing your diet calm anxiety?
The NHS describes GAD as “a long-term condition ... established a link between improved diet and the alleviation of anxiety symptoms. “Our new knowledge regarding the role of the gut bacteria ...