February is a short month filled with cozy nights and even cozier dinners. As winter is in full swing, comforting meals ...

New Jersey isn’t just holding its ground—it’s taking the lead. The Garden State is celebrating a banner year as it kicks off ...

Foods rich in tryptophan may boost the production of serotonin in the brain. These foods include eggs, some cheeses, and turkey. Serotonin is a natural neurotransmitter (brain messenger) and ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

As we age, the foods we eat can greatly affect our fitness, appearance, quality of life, and disease risk. Our bodies rely on various nutrients to support the natural aging process, and some ...

Minimum wage workers in New Jersey just got a raise for the new year. The state’s minimum wage is now $15.49 per hour, a 36-cent increase over 2024. A law enacted in 2019 has made incremental ...

“There’s a lot of unemployed philosophers around,” the philosopher told me. “But how many of them want to go work for the military?” I’d reached out to Peter Asaro, who is also a professor of media at ...

"Aligning the state minimum wage with any increases in the cost of living is a critical step towards economic fairness and security for all New Jersey workers," said Labor Commissioner Robert ...

How it’s eaten: As the classic rajma-chawal or in stews. Why it’s trending: The rising demand for plant-based protein has made rajma a complete food. Sesame Seeds (Til): Sesame seeds are a rich source ...

Found in many nutrient-packed foods, they are a great substitute for saturated and trans fats. A growing body of research suggests that it is not necessary or advisable to avoid fat altogether.

Food microbiology is the scientific study of microorganisms, both in food and used for the production of food. This includes microorganisms that contaminate food, as well as those used in its ...