Grounded in polyvagal theory, explore how emotions emerge, why they fluctuate, and how we can cultivate emotional intelligence by recognizing and regulating our autonomic states.

Biohacker Bryan Johnson’s sleep hacks have gone viral but we're asking the experts to find out exactly how effective these ...

4 Center of Physical Education and Sport, State University of Londrina (UEL), Londrina, Parana, Brazil Background The temporal and insular cortex (TC, IC) have been associated with autonomic nervous ...

The Dynamic Neural Retraining System (DNRS) is an established and long-recognized treatment method that is drug-free and self ...

There is a truth universally acknowledged that kids need sleep, a lot of sleep. Yet, most adolescents fall short of the eight ...

Healthcare workers (HCWs) actively involved in patient care at tertiary care hospitals face significant stress and workload, ...

Researchers found that Buddhist jhāna meditation and Christian speaking in tongues, despite their differences, share a common cognitive feedback loop.

Identifying the cause of a chronic cough can be life-saving. Here we talk to five people with very different reasons for ...

Any patient suffering from new or worsening medical symptoms hopes for a relatively quick and accurate diagnosis.

Why do robots that look almost human make us uneasy? The Uncanny Valley explains this effect, with insights from eye-tracking ...

Plagued by delays, software glitches and cybersecurity flaws, the US$2 trillion F-35 stealth jet fighter program is expected ...

This is just the reality of medicine, and why the diagnosis of your headache type can be a tedious process. These are way less common causes though, and there are usually other signs and symptoms that ...