Looking for a healthy and delicious smoothie for adults, kids, and babies alike? Try this creamy avocado blueberry smoothie ...

BANGOR, Maine (WABI) - Hannaford Registered Dietitian Mary LaVanway has a breakfast recipe to bake ahead and enjoy and enjoy on a chilly morning. Her baked oatmeal can be reheated easily, making ...

Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...

If you’ve been diagnosed with high cholesterol, try these high-fiber recipes, which are lower in saturated fat to help ...

Celebs who believe in the wonders of smoothies include Alia Bhatt, Samantha Ruth Prabhu, Varun Dhawan, Rakul Preet, and ...

Nixing eggs because of cost or health concerns? Here are high-protein breakfasts that don't require eggs, like smoothies, ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

Are carbs bad? Not all! These 12 high-carb foods are packed with fiber, nutrients, and health benefits. Discover the best ...

Blend blueberries with yogurt, almond milk, and a touch of honey for a refreshing and healthy smoothie. Add blueberries directly into your pancake batter or sprinkle them on top. Stir fresh or frozen ...

Mary Berry's banana bread recipe is a delight for home bakers, offering simplicity and ease with just a few ingredients. The charm of this recipe lies in its straightforward approach, making it an ...

The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.