While it may be difficult to find fast-food meals that won’t spike your blood glucose levels, it’s possible. You can learn how to spot diabetes-friendly fare on the menu and get the nutrition ...

When people come together, it usually means a lot of food! If you like trivia, this is a fun food quiz to test your knowledge. Go ahead and make it part of your Super Bowl party. Right after ...

Americans consumed a record number of dairy products in 2023, signaling that there’s room for both traditional products and innovative offerings within the sector.

That’s a concern because recent studies have linked highly processed foods to a greater overall risk of cancer (especially breast and ovarian cancer), dementia, type 2 diabetes and heart disease.

Let’s see how much you know about nutrition that supports your cardiovascular health. Share on Pinterest Alexander Spatari/Getty Images Welcome to the Heart-Healthy Foods Trivia Quiz!

If so, you’ll be in good shape.) If you’ve played Connections: Sports Edition, our daily game that’s expanding, this quiz should feel like a different exercise for those same synapses you ...

We know it's hard to say no, but sometimes you have to! (Getty) ...

Adding a food processor to your kitchen counter can save you a lot time, whether you're chopping onions, grating cheese or making pizza dough. These helpful appliances can slice, dice, shred and ...

You can swap ingredients, eat out less often, and prep meals in advance. Choosing foods with less sugar, more legumes, and natural ingredients may work for you. Share on Pinterest Getty Images ...