Remarks like these can be extremely hurtful and can decrease confidence and self-esteem. How can we combat this issue and boost confidence in girls? The body positivity movement on TikTok has served ...

This movement mainly works the posterior chain, or the muscles on the back of your body. “The glutes and leg muscles generate force while the core musculature, shoulder girdle, and pecs ...

Photo shows New Year's Weather: Dark grey storm clouds over a green forested area, with a rain storm on the horizon.