This article lists ten habits that can harm brain health, including drug and alcohol use, smoking, poor eating and sleeping ...

When people experience long-term stress, their body reacts in ways that can raise blood pressure. However, scientists do not ...

Yoga not only benefits physical health but also enhances brain function by improving memory, concentration, and mental ...

Our brain is like a muscle—the more we use it the right way, the stronger it gets. But just like bad lifestyle habits can ...

The practice trending on TikTok right now dubbed “brain flossing” is great for anyone experiencing anxiety or stress and has ...

You can pinpoint the source. You can reframe the situation. You can try to seek solace in your mental happy pl ...

While carrying the dreaded genetic variation that plagued his family members, he still has no symptoms of Alzheimer’s.

The report detailed 12 questions that patients should discuss with their physician that can help protect the brain from ...

Research reveals how lifestyle choices impact memory formation and retention, offering insights into preventing brain decline.

A study in The Journal of Clinical Psychiatry in 2011 found that people who grew up in cluttered homes were more likely to develop hoarding disorder later in life. This suggests that a person’s ...

Next time you eat, remind yourself that what happens in the gut may matter just as much in terms of how you are going to feel ...