Are fasting, calorie counting, and deprivation slowing your metabolism and preventing you from meeting your weight loss goals ...

This healthy pancake recipe is perfect for anyone who is looking to cut down on their sugar intake or lose weight.

The easy-to-make recipe that'll only take you around 10 minutes is perfect for people who want to avoid sugar, diary and ...

Prologue: Go Wayback! is probably one of the hardest survival games I've played in a while, but don't let the supposed ...

Jumpstart your day and fire up your metabolism with this quick 15-minute morning workout. Get energized, burn calories, and ...

Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting — it’s ...

A new study suggests cheese isn’t the devil we once thought it was. Experts weigh in on the healthiest cheeses and the ones ...

Financial crisis and cuts to the welfare system have driven people to UK food banks. About 500,000 are estimated to have ...

Welcome to the latest installment in my year-long series of Lazy Girl high-protein recipes. Today's recipe is my go-to ...

Related: This Hidden Michigan Drive-in Serves the Best Burgers and Shakes in the State Related: This Tiny Mexican Restaurant ...

In a world full of chain restaurants and mediocre meals, Beagio’s Pizza stands as a testament to the power of doing one thing ...

Chef Matteo Grandi says he tipped the scales at just over 29 stone, juggling his career and health, but decided to overhaul ...