A popular nutrition trend claims that chewing on celery will burn calories, not gain them. But is it true? We have the full celery story here.

Eating too many nuts or avocados for weight loss? Is it working? Here’s why it’s probably making you put on weight instead of ...

Are fasting, calorie counting and deprivation slowing your metabolism and preventing you from meeting your weight loss goals? The basic theory behind a calorie deficit is simple: Burn more ...

We all know the importance of breakfast, but lunchtime is just as crucial for keeping us energized throughout the day. However, it's a tricky balance between protein-packed fuel and heavy meals that ...

The easy-to-make recipe that'll only take you around 10 minutes is perfect for people who want to avoid sugar, diary and ...

It only takes a little Italian sausage to flavor an entire dish, so the quality of that ingredient is paramount. We taste ...

MyFitnessPal, the food- and calorie-tracking app, bought an artificial intelligence startup and will soon debut AI-powered ...

The perma-dieting, toxic man-loving heroine is easily written off as a product of her time. Claudia Cockerell on why she’s more relevant than ever ...

Please seek help if you are struggling with topics around food, weight loss and calories and it's affecting your physical ...

Bridget Jones’s Diary famously kept a daily log of calories, cigarettes and alcohol units consumed, so what does it all add ...

Celebrate Valentine's Day this year with “Captain America: Brave New World,” a highly processed, empty calorie, regret-later candy of a movie. We're nearing the end of Phase Five of the Marvel ...