Claire Hilbers, 46, of Chagrin Falls does regular polar plunges and competed in the sixth International Ice Swimming ...

The system for monitoring outdoor, swimming sites in England and Wales will be updated for the first time since 2013.

Cold plunges Here are the benefits and drawbacks of this trend.

The rise of mobile saunas is also closely tied to the increased popularity of cold plunges and cold-water swimming. Typically ...

Switzerland is known for its outdoor fun in both the winter and summer. But no matter what time of year, you should avoid ...

This month on Goldfish Swim School‘s Water Safety Patrol, listen to a conversation with Charlie Buckner, president of the Carolina Sailing Foundation, about setting sail, staying safe ...

Taking the plunge Astrid and Bex stress the importance of thorough preparation before each dip. They advise anyone considering cold water swimming to plan carefully, follow safety guidelines, and ...

The facility provides personalized swim lessons for kids and adults in Northeast Wisconsin, with an emphasis on safety. “When you have good quality swimming lessons for children and you start at ...

Sometimes all at once. Not all phones can withstand a dunk in water though, and some shouldn't be near liquid at all. Almost no phones should be taken swimming in a pool, and ocean swimming is ...

Hof insists that safety protocols and warnings are listed ... 1,114 women with an average age of 49, who regularly swim in cold water. Among the study group, 785 women were going through the ...

"Warmer air temperatures will cause frozen waters to melt at an alarming rate and may cause misperceptions about Great Lakes water temperatures, which will remain dangerously cold, posing safety ...

Cold water swimming has increased in popularity in recent years, with risks and benefits increasingly well documented. Now a first-of-its-kind study has focused specifically on the safety of the ...