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Discover what FTP in cycling means, how to do an FTP test and how to use the data to nail your bike training and triathlon ...

Whether your goals are improving endurance, building strength, or losing weight, cycling is a better workout, especially if ...

Long bike rides are a crucial component of triathlon training. Here we explain how to capitalise on those big hours in the ...

Turbo trainer on sale for child's bike, Fisher Price introduces new turbo trainer for toddlers Cycling on sale ...

Who doesn’t love making audacious cycling goals at the start of the new year? If you’ve committed to a fear-inducing fondo, a ...

This is a training meeting regarding the figure and role of “Safeguarding”, scheduled for Thursday, January 30, starting at ...

Amidst the growing popularity of mountain biking in the country, a group of women are taking it a step further. They are ...

“Hmm, let’s have a look at your shoes,” Roche enquires. “They’re tatty. And you can see indentations in them, suggesting they ...

For starters, they’re both low-impact, meaning, they’re “easier on the joints than, say, running or HIIT training,” says Olivia Amato, CPT, a bike, tread, boot camp, and strength ...