The DASH diet — Dietary Approaches to Stop Hypertension ... The chapter above provides a sample gout-friendly menu for one week. Other lifestyle changes you can make to prevent or manage ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Dietitians have called the DASH, or dietary approaches to stop hypertension, diet one of the healthiest ways to eat. It emphasizes foods that are rich in potassium, magnesium, and calcium ...

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Other factors like engaging in exercise and consuming fewer added sugars may also contribute to the diet’s beneficial effects. DASH stands for Dietary Approaches to Stop Hypertension and was ...

The small study enrolled about 200 volunteers with high blood pressure. Half of the participants were taught mindfulness skills to see if it increased their chances of staying on the well-known DASH ...

Airplane food doesn’t exactly have the best reputation, and that’s even more true for vegan travellers. But now plant-based ...

If you're looking for a dash cam that can cover just about every angle imaginable, the Vantrue N4 Pro is the one for you. Far from the single-lens dash cams you'd normally see, this unit features ...

From walking to healthy eating to protecting your heart, here are the top steps to take to avoid cognitive decline.

Here’s how it works. If we were buying a dash cam for our car, we’d want it to do one thing really well: record clear footage of the road ahead. Every dash cam in the list below does exactly that.