Next time you eat, remind yourself that what happens in the gut may matter just as much in terms of how you are going to feel ...

While prescription medications remain a cornerstone of depression treatment, natural approaches have emerged as valuable complementary options ...

Columbia's council on health held a wellness fair to share wellness resources for those experiencing mood changes during ...

It is most important to maintain a healthy and fit diet. Health experts say that we need nutrients through regular diet.

Diagnosis of a mental health condition can mark a radical shift in a person's identity. Yet, a person is more than a diagnosis.

One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from ...

Neha Parihar, a well-known nutritionist who regularly shares health insights on Instagram, recently warned women about the harmful effects of sugar consumption. In a post titled “And You’ll Never Do ...

Michigan winters can be harsh, even for those who love the season’s cozy ambience but experts said there are ways to beat the winter blues, which could be seasonal affective disorder. A recent study ...

Around winter time kids are mostly indoors, but it could impact them negatively. The Center for Disease Control and ...

Finding a therapist can be a difficult process. That’s why we’ve gathered expert tips to help make the journey a little easier, online or in person.

From high blood pressure to memory loss, medical experts recommend the perfect breaks to tackle your most irritating ailments ...