Next time you eat, remind yourself that what happens in the gut may matter just as much in terms of how you are going to feel ...

Depression is primarily a human condition described by the World Health Organization as a low mood or loss of pleasure or ...

Anxiety and depression are mood-related behaviours, that make people feel low. Foods high in probiotics mitigate the ...

While prescription medications remain a cornerstone of depression treatment, natural approaches have emerged as valuable complementary options ...

People with inflammatory arthritis run a substantially increased risk for mood disorders like depression and anxiety.

Columbia's council on health held a wellness fair to share wellness resources for those experiencing mood changes during ...

It is most important to maintain a healthy and fit diet. Health experts say that we need nutrients through regular diet.

Diagnosis of a mental health condition can mark a radical shift in a person's identity. Yet, a person is more than a diagnosis.

A new study reveals how mood shifts throughout the day, with many people feeling their lowest at night. Learn why this ...

During winter, people typically see higher rates of mood decline from adjusting to the time change and reduced hours of ...

Simple and Effective Exercises to Boost Your Mood and Reduce Stress Naturally When life feels overwhelming, lacing up your ...

People with inflammatory arthritis are at a much higher risk of developing depression and anxiety, but a new study suggests ...