Columbia's council on health held a wellness fair to share wellness resources for those experiencing mood changes during ...

While prescription medications remain a cornerstone of depression treatment, natural approaches have emerged as valuable complementary options ...

Diagnosis of a mental health condition can mark a radical shift in a person's identity. Yet, a person is more than a diagnosis.

One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from ...

It is most important to maintain a healthy and fit diet. Health experts say that we need nutrients through regular diet.

Neha Parihar, a well-known nutritionist who regularly shares health insights on Instagram, recently warned women about the harmful effects of sugar consumption. In a post titled “And You’ll Never Do ...

Next time you eat, remind yourself that what happens in the gut may matter just as much in terms of how you are going to feel ...

Around winter time kids are mostly indoors, but it could impact them negatively. The Centers for Disease Control and ...

A new study of nearly a million time-of-day mood reports suggests that, on average, people tend to feel happiest in the morning.

Explore new findings on bipolar disorder, from genetics to sleep patterns, plus emerging treatments and a neuroscientist’s ...

A groundbreaking study has confirmed what many people experience but rarely discuss: our mental well-being follows a ...

Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone ...