Jane Seymour detailed her diet and fitness routine, as she recently displayed her youthful looks. Seymour shares how she balances a healthy lifestyle without a strict diet.

Eating too many nuts or avocados for weight loss? Is it working? Here’s why it’s probably making you put on weight instead of ...

There’s plenty in tofu that has experts calling it a healthy choice. “It is a great source of protein, providing all nine ...

From high blood pressure to memory loss, medical experts recommend the perfect breaks to tackle your most irritating ailments ...