Arthritis is marked by joint inflammation, stiffness, and pain. Research suggests that managing arthritis through diet, ...

Researchers said there is an ‘urgent need’ for multi-centre trials to support wider implementation of prehabilitation.

Harvard experts highlight the broad health benefits of exercise beyond weight loss, even with new diet drugs available.

Actively preparing for major surgery by exercising and improving diet (known as “prehabilitation”) is associated with fewer complications, less time in hospital, and improved recovery and quality of ...

If you’re looking to step into 2025 feeling healthier, more energized and a bit lighter, it’s time for a reset — with small, ...

Exercising prior to surgery could slash the risk of complications by half, according to new analysis.And combining increased activity with a better diet and psychological support could reduce risks by ...

The simple act of being a better friend — and having close, positive relationships in your life — can make you healthier, says bestselling author Simon Sinek.

US high school students do not engage in adequate levels of healthy dietary, physical activity, and sleep behaviors.

Actively preparing for major surgery by exercising and improving diet (known as "prehabilitation") is associated with fewer complications, less time ...

Namrata Shirodkar turned 53 today. On her birthday, find out how the former actor and model relies on healthy diet and ...

Dr. Siotia also said that people with normal BMI might often be of the perception that they are immune to heart diseases and ...

Losing subcutaneous fat is about improving your health and feeling more confident in your body. With the right mix of diet, ...