Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...

For the longest we knew about the Mediterranean diet, and that it helps you live longer In fact, people of the blue zone too ...

The authors concluded that green tea may help promote weight loss when combined with eating a balanced diet and exercising regularly. Does green tea help you lose weight in 2 weeks? The weight ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

while green tea and herbal teas tend to have a lower impact. Even so, iron deficiency is rare unless you drink large amounts of coffee or black tea and/or have underlying risk factors for iron ...

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green smoothies could be even better at slowing brain ageing than the ...

While it may seem pretty standard for the average person to get a jumpstart on their day with a cup of coffee, for many around the world, coffee isn’t the drink of choice. Tea is actually considered ...

Polyphenols, found in fruits, vegetables, tea, coffee, and cocoa, are associated with numerous health benefits including reducing the risk of heart di ...

Scientists from Kanazawa University Graduate School of Medical Sciences in Japan have found that drinking three or more mugs of green tea per day is associated with good brain health. Meanwhile, a ...

when consumed in your diet. The same study showed that black tea theaflavins and thearubigins also contribute to lower risk of hyperglycemia, or high blood sugar. Green and black teas also contain ...

Twelve new studies released by the American Journal of Clinical Nutrition continue to underscore the benefits of tea, from ...