MAXWELL AIR FORCE BASE - Farren Montana Otwell, 42nd Medical Group registered dietitian, offers individualized counseling for ...

Don't expect to shed pounds solely due to your choice of beverage. The benefits of drinking carbonated water for weight loss ...

I struggled with my relationship with food for years and struggled with creating actual health promoting behavior change.” ...

Registered dietitian, brain health nutrition expert, best-selling author, Maggie Moon shows us how to start the day with brain-boosting breakfast recipes to stay sharp throughout the day. Her new book ...

Chargers Assistant Team Dietitian Ben Hawkins deep dives into everything he does to prep NFL pros like Justin Herbert, Ladd McConkey, and Derwin James Jr. for success on the field. Tune in to learn mo ...

Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed ...

EXCLUSIVE: A dietitian says these particular foods are packed with essential nutrients for brain protection, that could help ...

Offering the ability to customize every order, Chipotle is an excellent spot for a healthy on-the-go meal. Here are the 7 ...

If you’re ready to take the first steps to preserve your cognitive health for years to come, habitually eating a healthy ...

Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...

Salmon skin has unexpected health benefits, from boosting omega-3 intake to supporting skin health. Learn more about how this ...

If you weigh a little more after your vacation, it doesn't mean you've gained fat. It's likely water weight, according to a dietician.