The Downward Dog pose, also known as Adho Mukha Svanasana in Sanskrit, is one of Yoga's most recognisable and beneficial postures. Whether you are new to Yoga or a seasoned practitioner ...

Dog hydrotherapy utilizes water's healing properties to enhance mobility, alleviate pain, and support rehabilitation.

Swim With A Mission (SWAM) recently awarded four significant grants to local veteran service organizations in the Seacoast ...

THE COZY Mountain Fare Inn on Old Waterville Road in Campton has a secret life as a training ground for some of the nation's most accomplished freestyle skiers. And the innkeepers, Nick and Suzi ...

Why wait in line for a far-off glimpse of pandas when you can snuggle with cows, stretch with goats or sip tea with kittens?

Whether you're looking to boost your speed in the pool, train for your first triathlon, or simply find a comfortable pair of goggles for leisurely swims, we've got you covered. Our tester, Alice ...

Founder Susan Baur says the group of 30 women, aged 64 to 85, are fueled by a shared love and wonder of the environment.

Strong, damaging Santa Ana winds are expected to bring extreme wildfire danger to Southern California Monday into Tuesday as ...

When you look good, you feel good — so here are some cute *and* comfy pieces to add a little ~flair~ to your fitness wardrobe ...

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

Another musical, the Spanish-language French Oscar entry “Emilia Pérez” (Netflix), is poised to dominate the delayed Oscar ...