Magnesium is another popular supplement that can help you sleep. Here's how it works and how much to take. Suchandrima ...

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

You may get your Vitamin D levels checked or discuss with your healthcare provider if using these medications persistently.

Magnesium, vital for over 300 biochemical reactions in the human body, is essential for heart and brain health, energy ...

Apart from other risk factors for hypertension such as genetics, advancing age, obesity, stress, and insulin resistance, poor ...

authors of a study wrote that “the vast majority of people in modern societies are at risk for deficiency” because of chronic disease, medications (that affect magnesium levels), diets high in ...

Dr. Saurabh Sethi from Harvard highlights four crucial signs of magnesium deficiency: low energy, irregular heartbeat, muscle ...

Researchers also found the death rates remain "higher than expected" post-pandemic, with drug-related deaths being a big culprit. A variety of natural causes and transport deaths also contributed to ...

The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist ...

Global analysis reveals high prevalence of vitamin D, magnesium, and iron deficiencies in people with diabetes.