Excessive blinking can occur in anyone and due to various factors Understanding the cause and getting timely treatment can ...

Excessive screen time and high stress levels can negatively impact the career prospects and well-being of young people.

Exams can be overwhelming, leading to anxiety, burnout, and lack of focus. While some stress is normal, excessive pressure ...

What Happens When Stress Overwhelms Us" #unseen #whathappens #when #stress #health #healthtips #healthapta Stress is an ...

Indian youth are increasingly at risk of heart disease due to genetics, unhealthy habits, and stress, but adopting preventive measures can significantly lower this risk.

Anxiety-induced hyperhidrosis can feel overwhelming. Understanding the connection between anxiety and sweating, practicing stress management techniques, and seeking appropriate medical care can help ...

The food items we typically reach for, loaded with excessive sugar and unhealthy fats, can do more harm than good.

Thinking about quitting social media? Find out how to decide whether you should deactivate your accounts and how to ditch social media the smart way.

Other dietary changes to consider making include: Excessive stress can cause you to swallow too much air, especially if you hyperventilate or breathe heavier than normal. This, in turn ...

Some people feel more hungry than necessary. Even after eating food, they feel like eating more. Feeling hungry again and ...

Consuming high amounts of processed foods, sugar, and unhealthy fats increases the risk of heart disease. Indian diets are ...