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Until recently, claims for the psychological benefits of physical exercise have tended to precede supportive evidence. Acutely, emotional effects of exercise remain confusing, both positive and ...

The benefits of a pre-workout playlist are vast, according to research. Here are the songs experts recommend to pump you up.

When Dr. Giering and I first met, it didn’t take us long to realize our combined experience and skillsets could be a huge asset to the area,” says Breslow. “We ...

The breadth of backgrounds and beliefs in the 119th Congress reflects the diversity of America, and so do our nation’s gun ...

People with more muscle strength and better cardio fitness are less likely to die from cancer, researchers reported recently ...

Film preservation and restoration always play an important part in the cinematic world. With the DVD and Blu-ray explosion of the 21st century introducing hi-res transfers and upgrades, preserving ...

For Basso, functional strength trumps aesthetics every day of the week. We asked our Fitness Director to assess the effectiveness of his multi-faceted routine ...

Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are tips from an expert on incorporating more walking into your daily routine. Want to lose ...

The latest release of Trend Micro Antivirus+ Security adds two new and somewhat arcane features: AI App Protection and blocking of “potentially dangerous website notifications.” The latter is a simple ...

Trump’s nominee to lead the Office of Management and Budget has refused to say Trump will follow the law that forbids him from blocking funds.