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Want to lose extra kilos quickly? Here are some easy and effective aerobic exercises for weight loss you can follow to get ...

Until recently, claims for the psychological benefits of physical exercise have tended to precede supportive evidence. Acutely, emotional effects of exercise remain confusing, both positive and ...

In the interest of maximizing academic success, understanding how to optimize the effectiveness of exercise as a coping mechanism for stress begins with the foundation of the human stress response: ...

Fearne is not alone in moving away from hardcore workouts. The wellness cognoscenti are shifting away from "feeling the burn" ...

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1 London Marathon and Specialty Trainee in Sport and Exercise Medicine, Charing Cross Hospital and Queen Mary, University of London, London, UK 2 London Marathon and Consultant Cardiologist, Kings ...

The breadth of backgrounds and beliefs in the 119th Congress reflects the diversity of America, and so do our nation’s gun ...

Abstract: Background: Assessment of exercise fatigue is crucial for enhancing work capacity and minimizing the risk of injury. Surface electromyography (sEMG) has been used to quantitatively assess ...

People with more muscle strength and better cardio fitness are less likely to die from cancer, researchers reported recently ...