Menlyn Park Shopping Centre launches a free book-wrapping service to support families during the back-to-school season, ...

Weight loss doesn’t equate to better health, alcohol is good in moderation – this professor is turning health rules on their heads ...

"Will our society shift to encouraging better nutrition and lifestyle choices to prevent poor health outcomes? Only time will ...

A new book by fitness expert Raj Ganpath explains the fundamental principles of health and fitness, providing readers with focused and practical advice to kickstart their fitness journey. “Simple, Not ...

Parents in Montgomery County, Maryland, want to be able to opt out of instruction on gender and sexuality that they say goes ...

Consistent aerobics can significantly improve the well-being of people living with HIV, a new study has revealed.According to a study done by Dr Nicholas Mwebaze, a sports scientist, well-structured ...

Although fans of A Song of Ice and Fire might still be hankering for the long-delayed next book in the series, bestselling sci-fi/fantasy author George R.R. Martin has instead added a different item ...

A Montgomery County schools spokesperson said Friday the system would not comnent on the court’s decision to take the case.

With the New Year comes the urge to get fit; exercise is a proven sleep booster - but timing is everything. High-intensity ...

Supreme Court will take up a dispute over grade school textbooks that include LGBTQ+ themes, pitting religious rights against ...

If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym ...

Naomi Watts is opening up about her body image struggles. In her new book, Dare I Say It: Everything I Wish I'd Known About ...